Kentucky Geeks Information Blog

Tired of searching through website after website after RSS feed?
We take the pain out of this for you!

If its a piece of info, pic, song, video, news article, or DIY (do it yourself) that is cool or interesting...it will be posted here. We constantly search through dozens of popular (and some not so popular) sites and RSS feeds to bring you the best of them all.

Updated 24x7...


Monday, September 26, 2005

Fitness myths

AskMen.com - Fitness myths

Joe:
Read this askmen.com article about some common fitness myths. It says part 2 so look for part 1 too. Got a co-worker who needs to read the myth of doing 1000 crunches gives u a six pack. Anyways, go read this if you are doing anything to get fit.

0 Comments:

Post a Comment

<< Home